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​1. Contemplate your choices.

​2.  Replace hope with expectation.

3.  Create expectation of your desired outcome.

4.  Befriend your critical inner voices.

5.  Create affirmations that support your goals.

6.  Build your self confidence daily. VALIDATE!

7. Make shifts in your perceptions and ways of being
8. Go to the source of your issues
9. Go beyond coping to thriving
10. Give you practical tools that help with the integration of your spirituality and your humanity.
11. Allow the ego to accept, integrate and manifest your “True Identity”


Now I'm going to take you through some steps:

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.

~Zig Ziglar

The 7 Habits of Highly Effective People by Stephen Covey:

Habit 1: Be Proactive
Habit 2: Begin with the End in Mind
Habit 3: Put First Things First
Habit 4: Think Win/Win
Habit 5: Seek First to Understand, Then to Be Understood​
Habit 6: Synergize
Habit 7: Sharpen the Saw​

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).


Here's more, when you're ready:

Print out these 5 pages

Special Assignments using EFT:
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