Voice Dialogue

​

Voice Dialogue is used to identify your subselves and assess your wounds and reduce them. Hal Stone, Ph.D. and Sidra Stone, Ph.D. developed Voice Dialogue in 1972.  They say the following about Voice Dialoque:

​
•Voice Dialogue: You are not one, but many. Voice Dialogue is the basic method for contacting, learning about, and working with the many selves that make up each of us .
•The Psychology of Selves provides a clear explanation of how these selves operate in your life and how they keep you from realizing your full potential. Learn how these selves determine the way you see the world, control your behavior, and limit your choices. Most of us live a much smaller life than necessary. Learn to be more than any one of your individual selves.
•​Relationship: Our relationships are controlled by these selves.
•Energetics - interactions in "the field", the unseen field that surround matter.  Emphasis on the energetics of relationship enables you to work directly with this field in both your interpersonal and intrapsychic life
•Dreams - providing guidance from within.  This work activates the "inner teacher". As you learn about - and separate from - your individual selves, your own source of deep wisdom becomes available to you through dreams. Learning to understand your dreams and daydreams provides an objective and steady guidance that is particularly valuable in uncertain times.

.